anyone got a good ab routine which is working like a charm. my stomach seems to be getting firmer but it sticks out like ronnie colemans..not cause of fat it just sticks out :( a little help please?
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anyone got a good ab routine which is working like a charm. my stomach seems to be getting firmer but it sticks out like ronnie colemans..not cause of fat it just sticks out :( a little help please?
wrong forum...post in workout forum...
no more beer ;)
good advice...LOLQuote:
Originally Posted by Spyder
Welcome mate! great choice of forums! ;)
lol just noticed, banned.. already? lol