Thread: ab routine?
12-24-2004, 12:37 PM #1
anyone got a good ab routine which is working like a charm. my stomach seems to be getting firmer but it sticks out like ronnie colemans..not cause of fat it just sticks out a little help please?
12-24-2004, 08:25 PM #2
wrong forum...post in workout forum...
12-25-2004, 11:16 AM #3Spyder Guest
no more beer
12-26-2004, 11:02 AM #4Originally Posted by Spyder
01-07-2005, 07:13 PM #5
Welcome mate! great choice of forums!
lol just noticed, banned.. already? lol
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