Thread: good to be here
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01-28-2005, 02:55 PM #1New Member
- Join Date
- Jan 2005
- Posts
- 9
good to be here
just started working out again after a year layoff due to back injuries. got a little fat too. have been reading different posts for a couple weeks now and am really gaining a lot of valuable information. thank you to everybody from newbies to moderators.
look forward to growing with y'all
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01-28-2005, 06:49 PM #2Anabolic Member
- Join Date
- Apr 2004
- Posts
- 2,488
Good to have you, bro. Welcome to AR!
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01-28-2005, 07:06 PM #3
Welcome! Read up!
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01-29-2005, 09:54 PM #4
Welcome...
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01-31-2005, 12:55 AM #5
Welcome to AR
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02-05-2005, 11:07 AM #6
Welcome! This is a great place for info!
Rocket
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02-05-2005, 11:09 AM #7
Welcome Aboard! You have found an excellent resource in AR. Remember to hit the cardio hard and eat 5 to 8 smaller meals per day (check of the cutting stickie in the diet forum).
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02-08-2005, 08:34 AM #8
Welcome to AR.
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