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  1. 01-31-2005, 03:56 PM #1
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    TNT_TUCK
    TNT_TUCK is offline New Member
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    CAUTION--another new guy.

    TNT TUCK here, just wanted to introduce myself.

    I am looking forward to learning a lot, and improving my body.

    I am 6'1" 230lbs, with a bad diet and bad weight training program.

    Later,
    TNT_TUCK
  2. 01-31-2005, 04:07 PM #2
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    nathanw21
    nathanw21 is offline Member
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    welcome, check out the diet forum lots of good info.
  3. 01-31-2005, 10:53 PM #3
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    powerlifter
    powerlifter is offline Anabolic Member
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    Welcome to AR
  4. 01-31-2005, 11:01 PM #4
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    Hot-Rox
    Hot-Rox is offline Senior Member
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    Welcome Aboard! You have found an excellent resource. You find the diet is everything.
  5. 02-01-2005, 07:09 AM #5
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    TNT_TUCK
    TNT_TUCK is offline New Member
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    Thanks for the info.
  6. 02-01-2005, 07:14 AM #6
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    t-money
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    Welcome. There is abundant info here that can help you get on the right path.

    T
  7. 02-03-2005, 07:37 AM #7
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    workdude
    workdude is offline Senior Member
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    Welcome...
  8. 02-06-2005, 10:02 AM #8
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    Rocket
    Rocket is offline Senior Member
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    Welcome to AR! You should be able to find all the info you need to build a Good Diet and Weight Traning Program here!
  9. 02-08-2005, 08:32 AM #9
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    GetinBig
    GetinBig is offline Anabolic Member
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    Welcome
  10. 02-15-2005, 01:31 AM #10
    Whitey
    Whitey is offline Anabolic Member
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    Welcome to AR - bro! Diet forum will get you straight.
  11. 02-18-2005, 05:14 PM #11
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    jbol
    jbol is offline Senior Member
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    welcome
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