what's up yall? Ive been reading this site for awhile & I kind of like it\
I'm 38 been liftin on and off all my life, serious for the last 5 yrs\
5ft 9 220lbs natural so far if you dont count m1t 405 bench
485 dl 450sqt
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what's up yall? Ive been reading this site for awhile & I kind of like it\
I'm 38 been liftin on and off all my life, serious for the last 5 yrs\
5ft 9 220lbs natural so far if you dont count m1t 405 bench
485 dl 450sqt
Welcome Aboard! Impressive numbers!! You have found an excellent resource in AR.
thanks man, the numbers are good and my friends say stay natrual but I am on the dark side of the fence right now. know what I mean?
There are certainly pro's and con's for both positions (natual vs gear). You will find honest dialog from AR members for both positions.
Welcome...
Welcome to AR.
Welcome aboard! Nice Bench!
Welcome to AR, bro. :tu1:
welcome bro!
welcome