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  1. #1
    hemidog66's Avatar
    hemidog66 is offline Associate Member
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    Jan 2005
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    new on the scene

    what's up yall? Ive been reading this site for awhile & I kind of like it\
    I'm 38 been liftin on and off all my life, serious for the last 5 yrs\
    5ft 9 220lbs natural so far if you dont count m1t 405 bench
    485 dl 450sqt

  2. #2
    Hot-Rox's Avatar
    Hot-Rox is offline Senior Member
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    Welcome Aboard! Impressive numbers!! You have found an excellent resource in AR.

  3. #3
    hemidog66's Avatar
    hemidog66 is offline Associate Member
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    thanks man, the numbers are good and my friends say stay natrual but I am on the dark side of the fence right now. know what I mean?

  4. #4
    Hot-Rox's Avatar
    Hot-Rox is offline Senior Member
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    There are certainly pro's and con's for both positions (natual vs gear). You will find honest dialog from AR members for both positions.

  5. #5
    workdude's Avatar
    workdude is offline Senior Member
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    Welcome...

  6. #6
    GetinBig's Avatar
    GetinBig is offline Anabolic Member
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    Welcome to AR.

  7. #7
    Rocket's Avatar
    Rocket is offline Senior Member
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    Welcome aboard! Nice Bench!

  8. #8
    Whitey is offline Anabolic Member
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    Apr 2004
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    Welcome to AR, bro.

  9. #9
    BIGp4's Avatar
    BIGp4 is offline Associate Member
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    welcome bro!

  10. #10
    jbol's Avatar
    jbol is offline Senior Member
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    On the End of a Needle
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    welcome

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