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Thread: what's up

  1. #1
    jay-d is offline Junior Member
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    what's up

    New to the board.Been out of the gym for a while.I got lazy, and started on the McDonalds diet.The combination worked great! i gained about 10lbs and it looks like its pure gut.Anyway enough of the jokes, got a little research to do just wanted to stop in and make myself known.

  2. #2
    seanw's Avatar
    seanw is offline Banned
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    Quote Originally Posted by jay-d
    New to the board.Been out of the gym for a while.I got lazy, and started on the McDonalds diet.The combination worked great! i gained about 10lbs and it looks like its pure gut.Anyway enough of the jokes, got a little research to do just wanted to stop in and make myself known.
    Hey mate welcome to the board. Research is a good start, have a look at this http://forums.steroid.com/showthread.php?t=129654 and this http://forums.steroid.com/showthread.php?t=10766

    and this...............

    http://forums.steroid.com/showthread.php?t=14284



    And when you think you are ready for a cycle and want advice. Then read this....

    http://forums.steroid.com/showthread.php?t=77644

  3. #3
    GetinBig's Avatar
    GetinBig is offline Anabolic Member
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    Welcome to the best board out there.

  4. #4
    Rocket's Avatar
    Rocket is offline Senior Member
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    Welcome...Now get out from under the Golden Arches and Get In The Gym....none of this on and off crap....get on it and stay on it!!!!

    Sermon Over!

  5. #5
    maxex's Avatar
    maxex is offline Member
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    welcome my friend

  6. #6
    BIGp4's Avatar
    BIGp4 is offline Associate Member
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    welcome man

  7. #7
    Geeezer's Avatar
    Geeezer is offline Senior Member
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    Welcome to AR

  8. #8
    workdude's Avatar
    workdude is offline Senior Member
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    Welcome...

  9. #9
    Whitey is offline Anabolic Member
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    Welcome aboard, bro. Congrats on the successful "bulker". All the info you need is here, good luck!

  10. #10
    jay-d is offline Junior Member
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    Quote Originally Posted by Whitey
    Welcome aboard, bro. Congrats on the successful "bulker". All the info you need is here, good luck!
    LOL thanks for the welcome

  11. #11
    jbol's Avatar
    jbol is offline Senior Member
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    welcome

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