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  1. #1
    Colico is offline New Member
    Join Date
    Feb 2005
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    11

    new to this board

    Hello all I am new to this board first of all my stats. I am 22 5'10 192 pounds with about a 19%bf (caliper).

    I should try to work on the fat but honestly I can't help but want more muscle so I will bulk to probably 218-225 before I really try to cut. I do eat well and diet is important I am cutting out the crap so I will not put on much more fat, but not really trying to lose what I have so far.

    well this is all I can say for now but after browsing the board for a while I think I will get alot here.

    P.S. I have been training for a while my altime high was 214lbs before I moved but once I moved I have not trained at all in 9 months I hope to get it back fast.

  2. #2
    BIGp4's Avatar
    BIGp4 is offline Associate Member
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    Nov 2004
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    Ontario
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    160
    welcome to the board bro
    youll learn a lot here

  3. #3
    bigbodyjosh's Avatar
    bigbodyjosh is offline Member
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    Feb 2005
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    564
    Welcome bro. I'm also new but i've never felt more at home. 200+ posts in 1 month.....I love it

  4. #4
    jbol's Avatar
    jbol is offline Senior Member
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    Dec 2003
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    On the End of a Needle
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    1,813
    welcome

  5. #5
    Rocket's Avatar
    Rocket is offline Senior Member
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    Nov 2001
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    PA USA
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    Welcome! Read, Learn and Enjoy!

  6. #6
    Whitey is offline Anabolic Member
    Join Date
    Apr 2004
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    2,488
    Welcome aboard, bro! Good luck on your goals - you'll find all the help you need here.

  7. #7
    Thegr8One's Avatar
    Thegr8One is offline Senior Member
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    Jan 2005
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    Jessica Albas' ASS
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    welcome to AR

  8. #8
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
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    3,347
    welcome mate!

  9. #9
    workdude's Avatar
    workdude is offline Senior Member
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    Feb 2004
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    Ohio
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    Welcome...

  10. #10
    hugeishuge is offline Junior Member
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    Mar 2005
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    64
    glad to have you around!

  11. #11
    GetinBig's Avatar
    GetinBig is offline Anabolic Member
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    Aug 2004
    Location
    Michigan
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    Welcome.

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