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Well I have been working out pretty consistently 4-5 days a week for about 2 years, but the diet isn't always up to par. I am really looking to start cutting up, and just found this site and so far its been very informative. I am about 6' and 205 lbs...would like to get down to a LEAN 190. Just thought I would introduce myself, and now its time to do some more research into ecy and eca stacks...I will also be posting my diet in the diet section for some critiquing.
Welcome to AR! At 6' and 205 you sound pretty lean already!
welcome bro
welcome
Thanks for the welcome all...I am just under 6' and 205 lbs and a little soft...just trying to get real lean. . just started a pretty good diet following mostly whats in the diet sticky and also starting an ECY-A stack. If you guys get a chance take a look at my diet in the diet section for a quick critique.
Thanks
muscle burns fat.... i don't really even bother with "cutting cycles". i believe in working out hard and sometimes i change up my diet
you should hit up swolecat. he is the diet guru afterall....
i'm not trying to be a dick, it just sounds like you could easily reach your goals with the proper diet and training without the aas. good luck on whatever you decide to do.
Welcome to AR, bro! The diet forum is great! You're in good hands.
welcome mate!
Quote:
Originally Posted by Rocket
I agree, if i was 6' I would want to be at least 225 lean.
Welcome...
welcome to AR bro...
thats skinny..i use to be skinny like that too. 6'1 225Quote:
Originally Posted by erndog21971
welcome to AR bro.