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  1. 03-11-2005, 10:16 AM #1
    Aussie-BigFella's Avatar
    Aussie-BigFella
    Aussie-BigFella is offline New Member
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    Hi from Australia

    Just joined, informative and interesting forum so far.

    About me...

    37 in June, been training about 18 years, train 4 days per week each bodypart once per week. First 3 years of training with powerlifters 10-15 years older than me, learnt alot and built a good bass from basic heavy lifting. Never competed powerlifting or bodybuilding.

    Height: 5'8" Bodyfat: 25%

    Weight: 134 kgs / 295 lbs ( heaviest about 3 months ago 139 kgs / 306 lbs)

    Measurments: Chest 54", Arms 20.5", Thigh 30", Waist 38"

    Best lifts: Bench 180 kgs x 2, Leg Press 650 kgs x 8 (no squat,d/lift since 20s)

    I look forward to contributing to this forum....BigFella
  2. 03-11-2005, 11:41 AM #2
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    Cygnus
    Cygnus is offline New Member
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    Welcome

    Lots of info in EDUCATION THREADS. Lots of people with tons of knowledge.
    This is a great site. I'm new to it as well, and have only positive things to say.

    Welcome Bro.
  3. 03-11-2005, 12:31 PM #3
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    djgoodspeed
    djgoodspeed is offline Junior Member
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    Welcome. Great info and good people here
  4. 03-11-2005, 12:42 PM #4
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    Jantzen4k
    Jantzen4k is offline Anabolic Nittany Lion
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    welcome mate!
  5. 03-12-2005, 07:55 AM #5
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    Welcome to the forums.
  6. 03-12-2005, 09:28 AM #6
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    workdude
    workdude is offline Senior Member
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    Welcome...
  7. 03-12-2005, 09:38 AM #7
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    Aussie-BigFella
    Aussie-BigFella is offline New Member
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    Thank's for the welcomes so far, much appreciated :-)
  8. 03-12-2005, 03:28 PM #8
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    irish bulldog
    irish bulldog is offline Senior Member
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    welcome
  9. 03-12-2005, 09:31 PM #9
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    jbol
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    welcome
  10. 03-12-2005, 09:39 PM #10
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    seanw
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    Welcome to the board from another Aussie !!!!
  11. 03-13-2005, 09:15 AM #11
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    Rocket
    Rocket is offline Senior Member
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    Welcome! Sounds like you have a great base, Good Luck!
  12. 03-13-2005, 05:45 PM #12
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    Welcome - another Aussie here.
  13. 03-14-2005, 05:42 PM #13
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    Welcome to the board AR is a great wealth of knowledge and experience
    Glad to have ya
    TGO
  14. 03-14-2005, 11:49 PM #14
    Whitey
    Whitey is offline Anabolic Member
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    Welcome to AR, brother.
  15. 03-15-2005, 07:14 PM #15
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    D-END
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    welcome bro
  16. 03-16-2005, 03:30 AM #16
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    whats up big fella welcome to AR
  17. 03-16-2005, 06:20 AM #17
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    Aussie-BigFella
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    Thanks for the welcome all, much appreciated, just back from training legs, I am stuffed :-)
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