03-16-2005, 12:53 AM #1
Just got into the gym again and this time doing it right. I'm in a 12 week challange so I hope my progress i've recorded can help others and in turn others advice can help my self.
03-16-2005, 02:24 AM #2
whats up bro welcome to AR. what do you mean by 12 week challange?
03-16-2005, 12:30 PM #3
03-16-2005, 01:02 PM #4
12 week challenge
It's a 12 week recorded challenge. you weigh yourself take a body fat (%) and take measurements. after 12 weeks you see how good you've done. in a month and a half i've gone up 16 lbs and feel good. I started this challenge all natural but think i'll start a cycle after May. I'm doing my research on sources and product now.
03-16-2005, 02:29 PM #5Anabolic Member
- Join Date
- Apr 2004
Best of luck to you bro, and nice to meet you.
03-16-2005, 05:06 PM #6
Welcome to AR! Word to the wise "Get a few years of steady training in before you jump to the dark side"
03-16-2005, 09:30 PM #7Spyder Guest
03-18-2005, 06:57 AM #8
Hello and enjoy
03-19-2005, 11:30 PM #9
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