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  1. #1
    haldy's Avatar
    haldy is offline Banned
    Join Date
    Mar 2005
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    New here from NZ

    Been reading on this board for a while alot of great info, and now have joined, i hope to contribute some of my knowledge

    I'm 5 10" about 228

    I'm doing a show later on in the year so trying to pack on some size before i need to start dieting.

  2. #2
    Iowa's Avatar
    Iowa is offline Banned
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    Aug 2004
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    By a bunch of cornfields
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    Welcome bro. I'm sure you'll help a lot of bro's out.

  3. #3
    Join Date
    Dec 2004
    Location
    Everywhere
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    Welcome

  4. #4
    GREENMACHINE's Avatar
    GREENMACHINE is offline Are you green enough?
    Join Date
    Dec 2003
    Location
    Forty shades of green
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    2,177
    Welcome.

  5. #5
    workdude's Avatar
    workdude is offline Senior Member
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    Feb 2004
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    Ohio
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    Welcome...

  6. #6
    soontoberipped's Avatar
    soontoberipped is offline Associate Member
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    May 2004
    Posts
    421
    Welcome Bro.

  7. #7
    haldy's Avatar
    haldy is offline Banned
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    Mar 2005
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    99
    thanks for the welcome guys

  8. #8
    Rocket's Avatar
    Rocket is offline Senior Member
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    Nov 2001
    Location
    PA USA
    Posts
    1,193
    Welcome to AR! We can all use a little help from time to time!

  9. #9
    jbol's Avatar
    jbol is offline Senior Member
    Join Date
    Dec 2003
    Location
    On the End of a Needle
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    1,813
    welcome

  10. #10
    1morerep's Avatar
    1morerep is offline Associate Member
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    Dec 2004
    Posts
    334
    welcome aboard.

  11. #11
    D-END's Avatar
    D-END is offline Anabolic Member
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    Oct 2003
    Location
    Chicago
    Posts
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  12. #12
    Whitey is offline Anabolic Member
    Join Date
    Apr 2004
    Posts
    2,488
    Yep, seen you around... Glad to have you aboard, bro.

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