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Howdy folks
What's up folks! Friend of mine pointed me to these forums after I told him I wanted to start body building. He said this was probably the best community of people to get advice from so I lurked for awhile and figured I could start asking questions now. Like many folks here I'm sure I am a personal trainer as well with a Cooper certification (so no great shakes but at least I know something!) Anyone that could give me some solid advice on beginning body building please shoot me a PM or such. Many thanks folks
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Welcome, bro. Best thing is to read all the stickies and educational threads in the forums, and use that search button.
Cheers
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there is heaps to learn o this great board
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Welcome bro read up on some stickies is theres anything you dont understand you can always search for it and probably find some good info form old threads on here if not just ask. Good luck :lift:
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