Anabolics
Search More Than 6,000,000 Posts
Results 1 to 18 of 18

Thread: new and eager

  1. #1
    guest589745 is offline 2/3 Deca 1/3 Test
    Join Date
    Apr 2005
    Posts
    7,992

    new and eager

    I've been on this board for a while already and I thought Id state my stats and goals that are more current:

    Age:23
    Height:6 ft
    Weight:215
    Bodyfat%:21.23
    Bench:215-way down from shoulder injury (stretched ligament, right)
    Deadlift:?-250ish
    Squat:around 285-havent maxed in a while

    Goal
    Bench:300
    Deadlift:350
    Squat:400
    Weight:225
    12%Bodyfat (not top priority at the moment)

    Diet 90% of the time: Oatmeal, chicken, Lunch meat (chicken/turkey low fat), rice, milk, whey protein blend, bananas, broccoli, wheat bread.

    Injuries: 1.) Dislocated right shoulder 6 times as a result of a fight. been to PT twice for it. Currently experiencing little or no pain when performing compound shoulder-involving movements. Left shoulder rarely has a small pain when used strenously. 2.) compressed disc (L-4/L-5) in lower back as a result of car accident. Lower back causes no problems when lifting. It is more of a problem if I am sitting/laying anywhere for an extende amount of time.

    Supplement intake:
    Glutamine-may not be for very much longer due to the recent posts/studies I have read about it, questioning its effectiveness.
    Whey Protein blend
    Zinc/magnesium/calcium
    B complex
    Glucosamine Chondroitin

    Hope you guys can play at least a small part in helping me achieve my goals.
    Last edited by guest589745; 08-21-2005 at 11:16 AM.

  2. #2
    Join Date
    Jul 2004
    Location
    UK
    Posts
    502
    Hey, welcome to the site. Stick around and read up on some stuff. Not sure if im reading this right but your considering a dianabol only cycle ? I've been reading up on this stuff for a while now and from what i've learnt, you need testosterone as a base for any cycle. You will most likely lose all your gains from dbol only and most of the gains will be water.

  3. #3
    seanw's Avatar
    seanw is offline Banned
    Join Date
    May 2004
    Location
    Aussie in Singapore
    Posts
    2,372
    Dont do it bro you will lose everything you gain. You need to get educated fast before you do anything. Read these threads Newbies Starter Pack thouroughly and you will understand why what you are contemplating is a bad idea

  4. #4
    jbol's Avatar
    jbol is offline Senior Member
    Join Date
    Dec 2003
    Location
    On the End of a Needle
    Posts
    1,814
    welcome

  5. #5
    Thegr8One's Avatar
    Thegr8One is offline Senior Member
    Join Date
    Jan 2005
    Location
    Jessica Albas' ASS
    Posts
    1,778
    hey bro welcome to AR
    info -----> always run test in any cycle
    advice-------------> research research research

  6. #6
    D-END's Avatar
    D-END is offline Anabolic Member
    Join Date
    Oct 2003
    Location
    Chicago
    Posts
    2,022
    welcome

  7. #7
    workdude's Avatar
    workdude is offline Senior Member
    Join Date
    Feb 2004
    Location
    Ohio
    Posts
    1,445
    Welcome...

  8. #8
    GREENMACHINE's Avatar
    GREENMACHINE is offline Are you green enough?
    Join Date
    Dec 2003
    Location
    Forty shades of green
    Posts
    2,248
    Welcome.

  9. #9
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
    Posts
    3,388
    welcome bro!





  10. #10
    KINGKONG's Avatar
    KINGKONG is offline Knowledgeable Member
    Join Date
    Apr 2004
    Location
    Outside the Walls
    Posts
    3,197
    welcome to AR

  11. #11
    guest589745 is offline 2/3 Deca 1/3 Test
    Join Date
    Apr 2005
    Posts
    7,992
    *edited*

  12. #12
    jesse_james's Avatar
    jesse_james is offline Member
    Join Date
    Jun 2003
    Location
    Wales
    Posts
    630
    Welcome

  13. #13
    Heracles74's Avatar
    Heracles74 is offline Senior Member
    Join Date
    May 2005
    Location
    MO
    Posts
    1,196
    Welcome to AR!

  14. #14
    Join Date
    Mar 2005
    Location
    Canada & Europe
    Posts
    4,743
    welcome

  15. #15
    finaflex's Avatar
    finaflex is offline Junior Member
    Join Date
    Jul 2005
    Posts
    74
    welcome bro

  16. #16
    big&tall's Avatar
    big&tall is offline Associate Member
    Join Date
    Sep 2005
    Location
    alabama
    Posts
    264
    what is happoning

  17. #17
    MuscleMatrix's Avatar
    MuscleMatrix is offline New Member
    Join Date
    Sep 2005
    Location
    KC
    Posts
    32
    Hey there!!

  18. #18
    v-twin's Avatar
    v-twin is offline Associate Member
    Join Date
    May 2005
    Location
    california
    Posts
    333
    welcome bro...

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •