Need help with developing my self

I am 5'9 and a 184lbs. Im really am not sure what to eat and how huch. I am taking Debol and Test 250 and Winni for a short while. I am seeing some results but I think I should be seeing more. Maybe Im not taking enough because my bro keeps jacking me on prices. If anyone has a gear link/source, that would be helpfull aswell. I think my eating Is part of why proublem. I havent gained whight just some deffinition. Im am trying to loose my spare tire but ins not working. I was reading and I read that the combination of deca and dbol would help in that area. Im not trying to get huge but i would like to look like those guys on the cover on Mens Health. Can anyone help? Can some one also help me out with my doseges. Thanks in advance. Ttyl

I have an Anti Aging clinc.....Fully licensed medical facility, all doctor scrips....Test, Deca, Hgh....Anavar ect..Deca and Dbol are a bulking cycle....You need to clean up your diet and drink alot of water....Have you tried HGH???? Cardio 30 min 5days

You mentioned that you know an anti aging clinic that might be of some help. Also Im not sure what should what my diet should consist of on a daily basis and how much. I havent tried HGH but heard it was $$$. Should it be taken with anything else?

Anyone else have any suggestions for the new guy. I could use some help. I dont want to get in trouble or hurt my self in any way. Any info would be appreciated.

you should go to the diet questions forum. there is alot of diet stuff on that forum. and from what ive read on this forum your not suppose to be asking for a source.

welcome

welcome bro and ya need to post yer help needs in the propper place

Thanks for all your info. Ill look else where. Sorry if I offended anyone. No harm intended.

welcome bro!




:bbinthecl

Going to order some gear verry $$$ but he allways seems to come through. Not sure what I should buy. Im am trying to bulk up but I want to look great while doing so. I have a spare tire that I have ben trying to loose but its not going so well. Im Going to Miami in 6 weeks and want to look good! Allso, What should I take when coming off and how much? Can anyone help?

Read up Iam sure you will get there and welcome...

Welcome to AR, and good luck, bro.

Welcome!!