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Thread: I'm a newbie

  1. #1
    Javenile24 is offline New Member
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    I'm a newbie

    Hey whats up everyone? I've been reading this forum for a while and have become really interested so I decided to sign up myself. I'm 20yrs. old, 6ft, 210, endomorph body type with about 17% body fat ......**** beer bellies haha. I've lifted for 1 yr. really hard and then the last 2 years have been just off and on due to events that have happened. My question is with my stats would you guys recommend cutting up first or bulking up? Open to all opinions and happy to be a part of this site now!!

  2. #2
    zx6r2002's Avatar
    zx6r2002 is offline New Member
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    welcome bro. i would say bulk first

  3. #3
    AustrianOAK14's Avatar
    AustrianOAK14 is offline Senior Member
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    welcome aboard amigo i hope you learn from the best on the net!

  4. #4
    jbol's Avatar
    jbol is offline Senior Member
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    welcome

  5. #5
    Rocket's Avatar
    Rocket is offline Senior Member
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    Welcome bro! I would say just get back to lifting on a regular program, Lift heavy, eat right and you can gain muscle while you lose some body fat!

  6. #6
    Thegr8One's Avatar
    Thegr8One is offline Senior Member
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    welcome to AR bro

  7. #7
    XxElitexX's Avatar
    XxElitexX is offline Senior Member
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    welcome

  8. #8
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    hay welcome

  9. #9
    D-END's Avatar
    D-END is offline Anabolic Member
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    welcome to AR

  10. #10
    workdude's Avatar
    workdude is offline Senior Member
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    Welcome...

  11. #11
    GREENMACHINE's Avatar
    GREENMACHINE is offline Are you green enough?
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    Welcome.

  12. #12
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    welcome bro!





  13. #13
    KINGKONG's Avatar
    KINGKONG is offline Knowledgeable Member
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    welcome to AR

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