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  1. #1
    IBENCH700 is offline Junior Member
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    Apr 2005
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    country boy strong tn
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    finally figured it out...INTRO?

    Hey fellas i have been trying to figure this stuff out for the last couple of days....But anyway i am finally here and ready to make new friends.I have been lifiting on and off for 8 yrs....But took off for the last 5 or so.But i have been really hitting it hard for the last yr...and plan on hitting it harder everyday i walk into the gym.I have never done any gear..except m1t.

    stats

    height 6' 1"
    weight 240 lbs
    chest 46" +-
    waist 38"
    arms 18 1/2-19"
    legs....nothing i want to share..but they are not small


    bp 375x6x3...i will go up in weight when i can do 10 reps
    sp 310x8x3...again will go up in weight when i can do 10 reps
    squat..nothing i am proud of....but that is changing.

    i am hear to learn and possibly do some gear....just looking for some honest help.will post pics when i get my bf down just a little more.

  2. #2
    Aboot's Avatar
    Aboot is offline Banned
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    Apr 2004
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    Not a well known name.
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    1,793
    Welcome to AR.

  3. #3
    D-END's Avatar
    D-END is offline Anabolic Member
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    Oct 2003
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    Chicago
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    2,022
    welcome, good intro

  4. #4
    Seajackal's Avatar
    Seajackal is offline Anabolic Member
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    Apr 2004
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    Land of the rising sun.
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    Welcome aboard!

  5. #5
    Juddman's Avatar
    Juddman is offline Anabolic Member
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    Jan 2005
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    Canada
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    Welcome bro..

  6. #6
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Mar 2005
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    uk/ south east
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    hay welcome...

  7. #7
    IBENCH700 is offline Junior Member
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    Apr 2005
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    country boy strong tn
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    52
    thanks looking forward to making friends..and learning all i can.

  8. #8
    lucabratzi's Avatar
    lucabratzi is offline Anabolic Member
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    Feb 2005
    Location
    ny/florida
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    4,111
    great place to learn, welcome and good luck

  9. #9
    jbol's Avatar
    jbol is offline Senior Member
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    Dec 2003
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    On the End of a Needle
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    1,814
    welcome

  10. #10
    workdude's Avatar
    workdude is offline Senior Member
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    Feb 2004
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    Ohio
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    Welcome...

  11. #11
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
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    3,388
    welcome bro!

    your a big boy!



  12. #12
    KINGKONG's Avatar
    KINGKONG is online now Knowledgeable Member
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    Apr 2004
    Location
    Outside the Walls
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    3,210
    welcome to AR

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