hey everybody new the board i see some fimilar faces here i soend most of my time on bodybuilding4life.com.i see some of them guys are here also. like lordbiltz, h bomb, and 956vette. i got a link to this board from bb4l on gh very good read so i think i will stay awhile to see what else the baord and its members have to offer. you can never learn to much........apbt549