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Thread: hey guyz

  1. #1
    civichatch is offline New Member
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    hey guyz

    hey wassup fellas and ladies my names tom from new york i heard about this site from my friend at work and i jus started workin out recently and recently i mean im truly a newbie to this and figured i can get sum help from u guyz ...right now im currently about 206 5'9" gotta lot of work to do but my main goals are to lose the belly and jus look proper ..... if anyone has any good advice please let me kno any info thanx alot

  2. #2
    Mighty Joe's Avatar
    Mighty Joe is offline Anabolic Member
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    Good Luck with your workouts.

    Welcome to AR

    MJ

  3. #3
    SprinterOne's Avatar
    SprinterOne is offline Senior Member
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    Quote Originally Posted by civichatch
    if anyone has any good advice please let me kno any info thanx alot
    Learn punctuation.

    Other than that welcome, I am sure you will learn a lot.

  4. #4
    devil1's Avatar
    devil1 is offline Jacked Jarhead
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    you can find all the help you need here bro, welcome aboard

  5. #5
    CrazyKC's Avatar
    CrazyKC is offline Associate Member
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    whats up man!

  6. #6
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    Welcome

  7. #7
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    welcome to AR bro

  8. #8
    D-END's Avatar
    D-END is offline Anabolic Member
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    welcome to the board

  9. #9
    colossus1's Avatar
    colossus1 is offline Member
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    Hey, hey, hey!

  10. #10
    DBarcelo's Avatar
    DBarcelo is offline Senior Member
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    Welcome to AR. Good luck. All you have to do is post any questions in the right forum and you'll get all the info you need.

  11. #11
    civichatch is offline New Member
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    thanx for the welcoming guyz ill be sure to post a lot.....anyone from long island new york on here?

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