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  1. #1
    onedownfiveup is offline New Member
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    Jun 2005
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    Newbie from Kansas City!

    I'm 22, 235lbs 5'11. I finally joined 24 Hour Fitness and am staring my daily routine workout tomorrow after work. I've started eating somewhat right and drinking tons more water than I ever have in my life recently. Anyone have any links for a good diet for me that I can read up on?

  2. #2
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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  3. #3
    Whitey is offline Anabolic Member
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    Apr 2004
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    Welcome, bro. Spend some time in the diet forum.

  4. #4
    Join Date
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    Welcome !!

  5. #5
    v-twin's Avatar
    v-twin is offline Associate Member
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    welcome to the board bro...

  6. #6
    Billyspt4 is offline Registered User
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    Welcome to the boards

  7. #7
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    welcome to AR bro

  8. #8
    WildCh1ld's Avatar
    WildCh1ld is offline Banned
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    welcome

  9. #9
    ItalianMuscle27 is offline Senior Member
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    Cheers!

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