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  1. #1
    Papa Wigg is offline New Member
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    Wink whats up from the middle east

    hey everybody
    i have gotten alot of time on my hands over here in the middle east and have been doing alot of research for new resources. I am stoked about this one and cant wait for all the good advice i am 6'4" 228 pounds any advice is greatly appreciated

  2. #2
    chest6's Avatar
    chest6 is offline Banned
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    this is a great site...browse teh workout forum for great advice

  3. #3
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    welcome to ar bro

  4. #4
    chest6's Avatar
    chest6 is offline Banned
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    haha..everytime

  5. #5
    ItalianMuscle27 is offline Senior Member
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    Welcome!

  6. #6
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    Welcome Bro to AR

  7. #7
    smokethedays's Avatar
    smokethedays is offline Veni, Vedi, Vici.
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    welcome (ahlan)

  8. #8
    jesse_james's Avatar
    jesse_james is offline Member
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    Welcome my friend!

  9. #9
    Duster is offline Junior Member
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    Welcome to AR

  10. #10
    Heracles74's Avatar
    Heracles74 is offline Senior Member
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    Welcome to AR!

  11. #11
    RA's Avatar
    RA
    RA is offline Grade A Beef
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    Welcome to AR..

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