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  1. 08-04-2005, 08:49 AM #1
    Papa Wigg
    Papa Wigg is offline New Member
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    Wink whats up from the middle east

    hey everybody
    i have gotten alot of time on my hands over here in the middle east and have been doing alot of research for new resources. I am stoked about this one and cant wait for all the good advice i am 6'4" 228 pounds any advice is greatly appreciated
  2. 08-04-2005, 10:57 AM #2
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    chest6
    chest6 is offline Banned
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    this is a great site...browse teh workout forum for great advice
  3. 08-04-2005, 10:58 AM #3
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    stocky121
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    welcome to ar bro
  4. 08-04-2005, 10:59 AM #4
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    chest6
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    haha..everytime
  5. 08-04-2005, 07:43 PM #5
    ItalianMuscle27
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  6. 08-06-2005, 02:46 PM #6
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    powerbodybuilder
    powerbodybuilder is offline DOCTOR
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    Welcome Bro to AR
  7. 08-06-2005, 02:49 PM #7
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    smokethedays
    smokethedays is offline Veni, Vedi, Vici.
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    welcome (ahlan)
  8. 08-07-2005, 11:16 AM #8
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    jesse_james
    jesse_james is offline Member
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    Welcome my friend!
  9. 08-07-2005, 01:43 PM #9
    Duster
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  10. 08-08-2005, 08:34 AM #10
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    Heracles74
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  11. 08-08-2005, 10:47 AM #11
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    RA
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    Welcome to AR..
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