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Whats up all?
New to the threads and all I can say is thanks. The little bit of time I've been reading up has helped a lot, especially with the diet, hopefully I can iron out the rest of the stuff (workout, cardio, supplements). As of now I'm 5'8",,,about 182,,,not sure about the BF%, probably around 11-12%,,,looking to get down to about 170-175, 8-9% BF. I've started a new diet adhering to the cutting threads advice, so far so good. I race ATV's professionally so cutting has been tricky, cutting carbs/fat AND still having plenty of energy to practise, workout, and race is rough. But I think I'm at least on the right track now.
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welcome bro,your at the right track here!
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Welcome to AR ! Glad to have you hear
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good luck bro, welcome aboard
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