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Thread: Hello everybody

  1. #1
    jrose13 is offline New Member
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    Hello everybody

    Just wanted to say hi. I'm trying to get back to lifting after a rotator cuff injury 2 years ago and my shoulder is still sore and popping when I lift. Trying to get some info to get going again .

  2. #2
    BigCrump60 is offline New Member
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    I can totally relate to rotator cuff problems, I used to swim on the U.S. national team until I my rotator cuff went to shit, had to get artificial cartilage put in and had surgery twice. Lifting has done wonders for me and the pain decreased alot since I started getting hardcore into it. Hitting front and side delts hard really helped me tighten the joint and relieve some of the pain, just a little FYI....anyway welcome dude!!!

  3. #3
    SF7thGrp's Avatar
    SF7thGrp is offline Junior Member
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    Welcome back great site here

  4. #4
    USN DV's Avatar
    USN DV is offline Associate Member
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    Welcome aboard

  5. #5
    Duster is offline Junior Member
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    welcome brother!..

  6. #6
    jesse_james's Avatar
    jesse_james is offline Member
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    Welcome!

  7. #7
    Heracles74's Avatar
    Heracles74 is offline Senior Member
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    Welcome to AR ! Glad to have you here

  8. #8
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    welcome to A/R

  9. #9
    devil1's Avatar
    devil1 is offline Jacked Jarhead
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    shoulder injuries suck bro! welcome aboard

  10. #10
    v-twin's Avatar
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    welcome

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