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  1. #1
    umbrellaman's Avatar
    umbrellaman is offline New Member
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    New to this!!!!!!!!!!!!!!

    Good day all. Im 31 years old a little over 6' tall and weight about 205#. I have tried just about every "SUPPLEMENT" on the market. I know, a big waste of money! I need imput. My protien intake is good, it's my calorie intake I need to work on. Do these Supplements work? I mean, it's not hard to put p[ills in your mouth and swallow them. I work out hard. I guess I just answered my own question. Any suggestions.... Thx

  2. #2
    v-twin's Avatar
    v-twin is offline Associate Member
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    Welcome bro, Spend some time reading and getting some info from this site.It will answer any question you may have,if it doesn't the bro's here will-there cool.good luck

  3. #3
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    welcome

  4. #4
    guest589745 is offline 2/3 Deca 1/3 Test
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  5. #5
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    Welcome to AR

  6. #6
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    Heracles74 is offline Senior Member
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    Welcome to AR!

  7. #7
    RA's Avatar
    RA
    RA is offline Grade A Beef
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  8. #8
    finaflex's Avatar
    finaflex is offline Junior Member
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    welcome bro

  9. #9
    manc's Avatar
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    welcome

  10. #10
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    welcome to AR

  11. #11
    big&tall's Avatar
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    new is better than not at all

  12. #12
    Billyspt4 is offline Registered User
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    Welcome to AR bro

  13. #13
    jones318's Avatar
    jones318 is offline Junior Member
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    welcome to ar bro

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