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Thread: new and eager

  1. 04-12-2005, 02:45 AM #1
    guest589745
    guest589745 is offline 2/3 Deca 1/3 Test
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    new and eager

    I've been on this board for a while already and I thought Id state my stats and goals that are more current:

    Age:23
    Height:6 ft
    Weight:215
    Bodyfat%:21.23
    Bench:215-way down from shoulder injury (stretched ligament, right)
    Deadlift:?-250ish
    Squat:around 285-havent maxed in a while

    Goal
    Bench:300
    Deadlift:350
    Squat:400
    Weight:225
    12%Bodyfat (not top priority at the moment)

    Diet 90% of the time: Oatmeal, chicken, Lunch meat (chicken/turkey low fat), rice, milk, whey protein blend, bananas, broccoli, wheat bread.

    Injuries: 1.) Dislocated right shoulder 6 times as a result of a fight. been to PT twice for it. Currently experiencing little or no pain when performing compound shoulder-involving movements. Left shoulder rarely has a small pain when used strenously. 2.) compressed disc (L-4/L-5) in lower back as a result of car accident. Lower back causes no problems when lifting. It is more of a problem if I am sitting/laying anywhere for an extende amount of time.

    Supplement intake:
    Glutamine-may not be for very much longer due to the recent posts/studies I have read about it, questioning its effectiveness.
    Whey Protein blend
    Zinc/magnesium/calcium
    B complex
    Glucosamine Chondroitin

    Hope you guys can play at least a small part in helping me achieve my goals.
    Last edited by guest589745; 08-21-2005 at 10:16 AM.
  2. 04-12-2005, 02:57 AM #2
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    Hey, welcome to the site. Stick around and read up on some stuff. Not sure if im reading this right but your considering a dianabol only cycle ? I've been reading up on this stuff for a while now and from what i've learnt, you need testosterone as a base for any cycle. You will most likely lose all your gains from dbol only and most of the gains will be water.
  3. 04-12-2005, 03:25 AM #3
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    Dont do it bro you will lose everything you gain. You need to get educated fast before you do anything. Read these threads Newbies Starter Pack thouroughly and you will understand why what you are contemplating is a bad idea
  4. 04-14-2005, 03:30 PM #4
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  5. 04-15-2005, 05:44 PM #5
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    hey bro welcome to AR
    info -----> always run test in any cycle
    advice-------------> research research research
  6. 04-17-2005, 02:26 AM #6
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  7. 04-23-2005, 08:04 PM #7
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  8. 04-24-2005, 04:35 PM #8
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  9. 05-02-2005, 02:29 PM #9
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  10. 05-15-2005, 09:41 PM #10
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  11. 08-21-2005, 10:16 AM #11
    guest589745
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    *edited*
  12. 08-22-2005, 02:45 AM #12
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  13. 08-23-2005, 10:27 AM #13
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  14. 08-25-2005, 10:07 PM #14
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  15. 08-29-2005, 12:21 AM #15
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    welcome bro
  16. 09-27-2005, 06:36 PM #16
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  17. 09-27-2005, 10:04 PM #17
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    Hey there!!
  18. 09-29-2005, 07:40 AM #18
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