10-23-2005, 06:18 AM #1New Member
- Join Date
- Oct 2005
hi..i am new here...need some advice
hi evreyone my name is vadim i am from israel i am 18 years old and i have been working out for about a half ayear.
i have been taking for the past month gainer protein and some monohydrate creatine...
however i didnt get the results i was looking for i gained about 6kilo but after acouple of days lost 3-4 kilo...
is this normal ...do i need to wait more to the results to show up...?
can anybody suggest me for a lligel steriod ...that has the most effectivity and the lest side effects..i am looking to mass and STRENGTH ..
BTW if some one can tell me how can i get them here in israel..cause u cant just go to astore and ask for them.
and what are the prices range are..
10-23-2005, 10:55 AM #2
10-24-2005, 06:54 AM #3Originally Posted by vadim
10-24-2005, 08:26 PM #4
I prescribe 5 years of intense training with a strict diet.
Have fun and WELCOME.
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