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  1. #1
    Join Date
    Oct 2005
    Location
    N.Ireland, UK
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    760

    Newbie here, looking for some good advice!

    hi there,

    im new to the board so hopefully everyone will go easy on me. ive read all the rules so i dont think il cause any hassle

    hope to get to know people and give my own good input!

    thanks

  2. #2
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
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    10,011
    welcome to the board bro

  3. #3
    Join Date
    Oct 2005
    Location
    N.Ireland, UK
    Posts
    760
    thanks stocky, good to see more members from the UK here!!!

  4. #4
    NYGIANTS21's Avatar
    NYGIANTS21 is offline Senior Member
    Join Date
    Oct 2005
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    Some Fort out there...
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    Welcome bro

  5. #5
    Smedman101's Avatar
    Smedman101 is offline Associate Member
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    Oct 2005
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    The Dirty South
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    Welcome...Bump

  6. #6
    Join Date
    Oct 2005
    Location
    N.Ireland, UK
    Posts
    760
    welcome to yourself smedman, ur a newb as well i see!

  7. #7
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
    Join Date
    Mar 2005
    Location
    uk/ south east
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    4,538
    welcome bro......

  8. #8
    G-Force's Avatar
    G-Force is offline Anabolic Member
    Join Date
    Jul 2004
    Location
    London Baby
    Posts
    3,168
    hey SPG - so this is how you got so many posts so quickly

    spg the welcome wagon



  9. #9
    Smedman101's Avatar
    Smedman101 is offline Associate Member
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    Oct 2005
    Location
    The Dirty South
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    452

    Talking

    Quote Originally Posted by nirish_mark20
    welcome to yourself smedman, ur a newb as well i see!
    Yea tring to learn all I can. I've been on here a few weeks every day. I have learned alot of things that I needed to know. So I wanted to be apart of this great forums.

  10. #10
    shrpskn is offline Anabolic Member
    Join Date
    Aug 2005
    Location
    Den sitta på huk ställ
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    3,476
    Welcome to AR.

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