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hey guys whats up? im a newbie, just tryin to soak some knowledge from all u wise ones. i want to start my first cycle and was wondering why some say to not stack on the first cycle, what if i do stack will i be allright? im 34 ,224lb approx 30% body fat,been trainin on and off for about 10 years. i did a 6 week oral only cycle british dragon anavar 50mg ed and winny 50mg ed and saw very little results , this was last november.
most people would say for the first cycle test e 500mg 1-12. You could also stack dbol 1-4 25mg
I agree. Go with this to start with broQuote:
Originally Posted by Lift05
I would recomend losing a little body fat before your attempt on another cycle. How is your diet? You can either do an ECA stack or hit up some Clen..
The reason that you didnt see any results from the Var is because your body fat is to high..
If you are having probs with your diert I recomend reading the book "Burn Fat Feed Muscle" There is tons of great information in there and its all in laymance terms :)
This is a very good cycle but if you read his post he is at 30%BF. He really needs to get his diet in check and shed some of that fat before anything. At least get down to around 15%.Quote:
Originally Posted by Lift05
If you wanted to run Anavar again you should be around 10%.
sorry it me so long to get back here guys, whats the best way to check your body fat , ive got one of those electronic scales that tell ya body fat but i dont trust it, i have a very lean muscular friend and it said he was 30% ?thanks
Hi de ho good neighbor, welcome to AR...
Quote:
Originally Posted by spywizard
Co-signed: Narkissos :D
I'd suggest you visit the diet/workout/steroid/members-pics forumsQuote:
Originally Posted by busy boy
You've got some good suggestions on this thread.. but you'll get more...and more detailed responses if you post your threads with your quesitons in the relevant forums.
Welcome again
~Narkissos
me to, and welcomw...Quote:
Originally Posted by Narkissos
welcome
Welcome
JohnnyB