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Thread: Cardio

  1. 11-18-2005, 12:59 AM #1
    gymnewbie
    gymnewbie is offline New Member
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    Question Cardio

    Hey i am getting back to the gym. I am serious about it now and i am wandering what is the best cardio that you know that burns the most cal. I also want to know what muscle groups should i work out on the same day? I have a large frame and natural muscles. I just want to define them. Help me please?
  2. 11-18-2005, 11:53 AM #2
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    S.P.G
    S.P.G is offline AR Workout Scientist
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    bro.... take a trip to the workout forum, all will be revealed.
  3. 11-18-2005, 11:53 AM #3
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    S.P.G
    S.P.G is offline AR Workout Scientist
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    and welcome.....
  4. 11-18-2005, 12:08 PM #4
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    OldPLer
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    Welcome and as SPG said, look in workout forum, there is more info on this site than you can imagine. but look before you ask, a lot of your questions will have been answered already. Enjoy
  5. 11-19-2005, 10:27 PM #5
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    devil1
    devil1 is offline Jacked Jarhead
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    welcome aboard
  6. 11-20-2005, 01:57 AM #6
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    chest6
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    welcome..hit up the workout forum i agree.
  7. 11-21-2005, 09:14 PM #7
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    big&tall
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    yes workout forums it good man this hole damn site is great have a good time
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