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12-31-2005, 09:09 AM #1
New to forum.... not to bodybuilding
Hi All,
just thought I would say hi to you all and introduce myself.
Well.... I'm Dan, 6' 3", 210lbs, currently about 12% BF, training for past 10 years but only found my feet in the last 2 years really.
I have competed in two competitions:
NABBA West Midlands Pro Am Qualifier 2005 - First Timers - 1st place.
NABBA Novice and First Timer British Finals 2005 - First Timers - 6th place.
I have learnt a lot over the past years whilst preparing for these two competitions about training, diet and 'gear'. I hope to be able to pass on my knowledge whenever I can.
I am now training to progress into the NABBA Novice Mr Height classes but I have a long way to go, the last show I was on stage at 13 Stone 7 Lbs. At 6' 3" that's pretty light, but my 3%-4% BF carried me through.
My next sceduled show is April / May 2007, that gives me a year and a half(ish) to hopefully put a stone and a half of lean mass on. So I may well be after a bit of advice myself.
Well that's me.... you'll be hearing from me.
Dan.
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12-31-2005, 09:49 AM #2
Welcome, I'm looking forward to your input.
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12-31-2005, 10:32 AM #3AR-Elite Hall of Famer
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Welcome
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12-31-2005, 10:37 AM #4
Welcome!
abstrack@protonmail.com
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12-31-2005, 10:41 AM #5
Welcome man... glad to have you
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12-31-2005, 02:29 PM #6Banned
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Hey!
Good to have experienced new comers instead of the usual newbies that have been misled by all the common bodybuilding myths, and need pointing in the right direction
You've come to the right place to spread your knowledge and/or increase it
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01-04-2006, 03:14 PM #7
"myths" im probaly full of em. lol
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01-04-2006, 04:54 PM #8
welcome to ar mate!!
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01-04-2006, 04:57 PM #9Banned
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Originally Posted by Bojangles69
j/k
I'll reserve judgement on that
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01-05-2006, 03:40 PM #10
freaking huge bro.....welcome
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