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  1. 01-15-2006, 09:52 AM #1
    golds123
    golds123 is offline New Member
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    golds is here 1st post

    hi been readin through this site for a while now and its time to hit my 1st post...with a couple of back shots from earlier last year


    good to be hear
    Attached Thumbnails Attached Thumbnails golds is here 1st post-back-double-old.jpg   golds is here 1st post-rear-lat-spread.jpg  
  2. 01-15-2006, 10:39 AM #2
    SPIKE's Avatar
    SPIKE
    SPIKE is offline AR-Hall of Famer/RETIRED
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    Welcome to AR!! Plenty to learn here so get that thinking cap on........
  3. 01-15-2006, 10:46 AM #3
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
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    Nice pics... glad to have you

    ~Narkissos
  4. 01-15-2006, 11:05 AM #4
    golds123
    golds123 is offline New Member
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    thanx buddies heres a updated pic from the one above
    Attached Thumbnails Attached Thumbnails golds is here 1st post-back-double-bicep-compare.jpg  
  5. 01-15-2006, 11:55 AM #5
    golds123
    golds123 is offline New Member
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    oh and my stats, 19yo been training about 3 years now from good ol' england,
    love bodybuilding including the pro scene tryin to read as much as poss and im sure u guys can help me learn!
  6. 01-15-2006, 11:57 AM #6
    956Vette
    956Vette is offline AR-Elite Hall of Famer
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    Welcome golds
  7. 01-15-2006, 01:07 PM #7
    Flexor
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    Welcome
  8. 01-15-2006, 02:26 PM #8
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    S.P.G
    S.P.G is offline AR Workout Scientist
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    welcome bro... looking good from what i can see.
  9. 01-15-2006, 02:40 PM #9
    golds123
    golds123 is offline New Member
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    couple more
    Attached Thumbnails Attached Thumbnails golds is here 1st post-most-musc-old.jpg   golds is here 1st post-front-relax-old.jpg   golds is here 1st post-rear-relax-old.jpg  
  10. 01-15-2006, 03:12 PM #10
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    Booz
    Booz is offline AR-Elite Hall of Famer
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    welcome to the board mate!!
  11. 01-15-2006, 11:02 PM #11
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
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    Looking good.. again, welcome.



    ~Nark
  12. 01-16-2006, 07:45 AM #12
    Seajackal's Avatar
    Seajackal
    Seajackal is offline Anabolic Member
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    Welcome aboard Golds, looking good, you gotta post some pics over Nark's
    "How's your back?" thread over the members pics forum bro.
    Last edited by Seajackal; 01-16-2006 at 08:07 AM.
  13. 01-16-2006, 10:36 PM #13
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    Igifuno
    Igifuno is offline AR's Italian Tonic
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    nice back man. welcome to AR!
  14. 01-16-2006, 10:55 PM #14
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    TADOLFI
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    Pump it up Brother!

    Welcome to AR.
  15. 01-17-2006, 10:56 PM #15
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    Tank80
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    nice mass. welcome
  16. 01-21-2006, 11:27 PM #16
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    devil1
    devil1 is offline Jacked Jarhead
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