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Thread: Big Hi to you all
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01-13-2006, 11:48 AM #1
Big Hi to you all
Been looking in for a week or so.
I am in Liverpool , UK.
Not trained fro around 6 years but iam about to start again & just working on a diet & routine, as i need to loose some flab due to not working out for so long
Daz
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01-13-2006, 11:49 AM #2
welcome and enjoy
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01-13-2006, 11:51 AM #3
Welcome! Keep on listening and do your reaserch at the search button. You will find that alot of your questions will have been answered once.
Glad to see you here.
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01-13-2006, 12:32 PM #4
Glad to see you here man...taking the initiative
Welcome
~Narkissos
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01-13-2006, 03:09 PM #5
aight scouse!!!
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01-13-2006, 05:55 PM #6
Welcome to AR, this is a great forum with great advice, you found the right place.
- Sweat plus sacrifice equals success. - Charlie Finley
- It doesn't get easier, you just get faster. - Greg LeMond
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01-13-2006, 09:20 PM #7
Wlecome!!! Good luck.
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01-13-2006, 09:21 PM #8AR-Elite Hall of Famer
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Welcome to AR
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01-14-2006, 04:21 AM #9Banned
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Hey welcome
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01-15-2006, 11:24 AM #10Originally Posted by booz
Thanks for welcome guys.
Cheers
Daz
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01-15-2006, 02:26 PM #11
welcome bro,
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cutting/ fat loss advice needed...
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