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Thread: Long Time..First Time
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01-31-2006, 12:42 PM #1
Long Time..First Time
Well I've been reading info here for about 4 years now every day and i finally took the step to become a member..Theres alot of great people on this site and i hope to share and recieve tons of knowledge...Am 21 5,9 about 215lbs 18%bf working out for about 6yrs looking to get down to 190lb maybe 10% for summer since am here in the sunshine state....Cant be at the Keys looking fat.....
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01-31-2006, 02:55 PM #2
Good to have ya man hope you find all the info you need.
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01-31-2006, 03:25 PM #3
Thanks Bro..I always find everything i need here. This site is the best. I dont know what i would do with out it...lol
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01-31-2006, 03:26 PM #4
Welcome and enjoy
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01-31-2006, 05:12 PM #5New Member
- Join Date
- Jan 2006
- Posts
- 4
just saying what's up to my fellow newbies.
what's up?
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01-31-2006, 05:25 PM #6
hey bro..welcome
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01-31-2006, 10:58 PM #7
Welcome guys!
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01-31-2006, 11:54 PM #8Senior Member
- Join Date
- Apr 2003
- Location
- Italy
- Posts
- 1,414
Welcome bro
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02-01-2006, 08:39 AM #9
thanks....glad to be here
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