Thread: New start.
02-01-2006, 06:17 PM #1
Hello all. First I want to say thanks for having this site. Lots of great info.
I'm 36 years old and I haven't worked out in about 10 years, and it's starting to show, badly. I'm only 5'6" and I weigh 218 pounds as of yesterday. I used to be in great shape, but I let it all turn to shit.
I plan to lose 15 pounds this month (by March 1) and 10 more the next ( by April 1). I'll get down to 185-190 then start bulking maybe.
Never done any roids, yet, and don't plan to anytime soon. I'll be cutting for at least the next 2 or 3 months. Maybe some clen ?
I plan to take some pics to post tonight or tomorrow. The dreaded "before" pics, for motivation to burn off this flab and show off the muscle underneath (if there's any left down there ).
02-01-2006, 07:47 PM #2
Props on taking the initiative...
Take those pics... put 'em up.
Use 'em as motivation...
Your boys'll be here to see you tru man
02-01-2006, 07:52 PM #3
welcome to ar fellow brother from the south..
I recommend a visit to the diet forum..
we can get you a really good (and good tasting ) routine that will have you in top shape very quickly..The answer to your every question
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02-01-2006, 07:53 PM #4
02-02-2006, 05:34 PM #5
02-02-2006, 09:57 PM #6Senior Member
- Join Date
- Apr 2003
Welcome to AR bro..
02-03-2006, 03:01 PM #7Junior Member
- Join Date
- Feb 2006
Look forward to seeing the "after pics". Congrats on getting back into it.
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