Thread: New Member
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02-03-2006, 09:13 AM #1New Member
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- Feb 2006
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- 10
New Member
Just wanted to take some time to introduce myself. I'm new to this forum but I've been lifting for about 10 years. While I have lifted for quite some time it has ony been within the last 1.5 years that I've really started watching my diet and applying a cutting/bulking approach. For the past 1.5 years I've been working with Swolecat via his programs and I've made a tremendous amount of progress which includes gaining 29 lbs using his lean bulking program over a period of (30) weeks. I'm now using Swolecat's cutting program to get "ripped" for summer and I'm seeing great results.
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02-03-2006, 02:20 PM #2New Member
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- Feb 2006
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welcome to a very good board
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02-03-2006, 02:21 PM #3
Welcome and enjoy
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02-03-2006, 02:25 PM #4Junior Member
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- Feb 2006
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- 50
Great, I hear swolecat has good programs, and it's working for you.
That's alot of mass 29lbs. How much of it is lbm?
And welcome btw, I'm also new!
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02-03-2006, 03:58 PM #5Junior Member
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- Feb 2006
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welcome from a fellow newby
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02-03-2006, 03:59 PM #6
welcome brotha!
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02-03-2006, 04:18 PM #7New Member
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- Feb 2006
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- 10
Originally Posted by dirtylilsecretLast edited by ta2d; 02-03-2006 at 04:22 PM.
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02-03-2006, 07:21 PM #8Senior Member
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- Apr 2003
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Welcome to AR..
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02-04-2006, 01:20 AM #9
SwoleCat is top notch...
Welcome
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02-06-2006, 07:09 AM #10Originally Posted by Narkissos
Welcome aboard Big guy!
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02-08-2006, 07:26 AM #11
Welcome
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02-08-2006, 04:43 PM #12
welcome to AR bro...
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02-09-2006, 01:02 PM #13AR-Elite Hall of Famer
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Welcome!
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02-10-2006, 09:56 AM #14Junior Member
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- Jul 2002
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- SoCal
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Welcome!!!
Have fun getting ripped! Good luck!
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02-15-2006, 06:41 AM #15
welcome to AR m8.
-spencer-
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02-15-2006, 04:25 PM #16
Welcome brother!
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