-
03-15-2011, 10:56 AM #1New Member
- Join Date
- Mar 2011
- Posts
- 4
Hello everyone. I am a new member
Name=shawn
age=52
hight=6'
weight=210
fat=dont know yet
workout=3years
goal=muscle
taking=NoExpl(not getting anywhere with this)
Need=help
-
03-15-2011, 11:47 AM #2
Welcome Shawn, first thing the pros around here are going to want know is about your diet since that plays such a critical role in development.
-
03-15-2011, 12:14 PM #3
welcome
go to hormone replacement therapy section
You are a very good candidate for that.
-
03-15-2011, 12:14 PM #4
Welcome
Not sure if you have had your blood work done but a full hormone panel would provide you with a starting point. If our levels are slightly out of wack you could diet and workout for years without any gains.
Best of luck
-
03-15-2011, 12:39 PM #5
welcome and enjoy
-
03-15-2011, 12:59 PM #6New Member
- Join Date
- Mar 2011
- Posts
- 4
Leebo,
Thanks for the quick response.
breakfast =oatmeal (and coffee).
am snack=fruit
lunch= protean(meat,eggs,etc),carbs,water(Soda!..some times.. most times).
pm snack=carbs & Milk or juice (or coffee ... yeah I know this is not good)
dinner=mostly same as lunch.
-
03-15-2011, 01:00 PM #7New Member
- Join Date
- Mar 2011
- Posts
- 4
Thanks.
-
03-15-2011, 01:11 PM #8Banned
- Join Date
- Feb 2010
- Location
- IN THE GYM
- Posts
- 1,450
Welcome
-
03-15-2011, 01:30 PM #9
Welcome.
-
03-15-2011, 01:44 PM #10New Member
- Join Date
- Mar 2011
- Posts
- 4
Ratt,
I have had blood work recently and my testos level is below normal. Doctor prescribed 100ml test th. every 2 weeks. I know I need more, but that's as far as they can go. ideas welcomed.
-
03-15-2011, 02:23 PM #11
Definitely hit the diet section !!
-
03-18-2011, 11:45 PM #12
Welcome
-
03-19-2011, 12:25 AM #13
Welcomed
-
03-19-2011, 12:37 AM #14
Welcome bro
-
04-04-2011, 12:05 AM #15
Welcome Bro!
-
04-04-2011, 12:05 AM #16
Welcome..
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS