Thread: Hey all
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10-23-2016, 04:20 PM #1New Member
- Join Date
- Oct 2016
- Location
- Norway
- Posts
- 10
Hey all
New member here, I am 44 years, live in Norway. Trained a lot as a kid. from 15 until i was 20-22. Then i spent 20 years sitting working as a consultant.
I am currently 94.6 kilos and hovering around 18-19% BF
Started to read a year ago, and considered back and fourth. Its a big step for me, and not one that i took lightly.
But anyway about 3 hours ago i did start.
So far no pain or discomfort what so ever. Will update more in the correct forum later.
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10-23-2016, 04:28 PM #2New Member
- Join Date
- Aug 2016
- Location
- Europa
- Posts
- 6
Welcome man!
I hope you find what you are looking for on these forums
Im sure you will and if you need any help, feel free to ask around.
It seems like you made pretty good progress!
Keep going my friend
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10-23-2016, 04:57 PM #3
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10-23-2016, 05:36 PM #4
Welcome
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
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10-23-2016, 05:52 PM #5
Welcome to the forum
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10-24-2016, 12:26 AM #6MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum.
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10-24-2016, 09:25 AM #7
Welcome to the forum!
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10-24-2016, 11:55 AM #8
Welcome....
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10-24-2016, 07:45 PM #9
Welcome and good luck Scruffy
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10-24-2016, 07:55 PM #10
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10-28-2016, 02:33 PM #11New Member
- Join Date
- Oct 2016
- Posts
- 46
Welcome good job
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10-31-2016, 09:49 AM #12New Member
- Join Date
- Oct 2016
- Posts
- 29
Welcome
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11-06-2016, 10:44 AM #13
Best of luck!
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11-06-2016, 08:18 PM #14
Greetings
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11-10-2016, 12:28 AM #15
Welcome.
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