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Thread: Hello Everybody!
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02-20-2017, 12:09 AM #1New Member
- Join Date
- Sep 2014
- Posts
- 3
Hello Everybody!
Hey all, just wanted to make a quick introduction. I created this account a while back, though I don't recall posting much, if at all, ha. But anyway, here are my current stats and a bit about myself.
Age: 24
Height: 5' 10"
Weight: 169 lbs
Body Fat: 11-12% (According to InBody Test the past 3 weeks, though personally I feel a little closer to 14-15%)
Experience: 8 years lifting, 6 years consistently lifting 3-7 times per week barring any illnesses (no current or past injuries).
Current 1RMs
Bench: 225 paused
Squat: 335
Deadlift: 395
About a year ago after bulking up to almost 215 I hit 265 paused bench, 405 squat, and 445 dead, but I lost a significant amount of strength after dieting down to my current weight. Currently trying to bulk up again but on a much cleaner diet than previously, ha.
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02-20-2017, 12:36 AM #2
Welcome.
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02-20-2017, 11:42 AM #3
Welcome....
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02-20-2017, 11:54 AM #4
Welcome..
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02-20-2017, 02:07 PM #5MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,661
Welcome to the forum.
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02-20-2017, 07:29 PM #6New Member
- Join Date
- Sep 2014
- Posts
- 3
Thanks everybody!
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02-21-2017, 03:38 PM #7
Welcome to the board.
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02-21-2017, 04:14 PM #8
Welcome to the forum!
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02-21-2017, 07:16 PM #9New Member
- Join Date
- Feb 2017
- Posts
- 22
Welcome buddy, This is my fav place.
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