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  1. #1
    Jparente123 is offline New Member
    Join Date
    Mar 2017
    Posts
    4

    New and looking for advice on what i should get.

    Hi i am new to this and would really like to get an idea of what i need and what is good.

    A little about what i want to do
    I would like to lose fat and build lean mass. I am just not sure what i should get for that and i hope someone can help.

  2. #2
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
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    17,182
    Welcome.

    Visit our diet and workout sections and read the relevant stickies.

  3. #3
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,612
    Lots of research here dude. Do your homework prior to starting any cycle. Good luck.

  4. #4
    clarky. is offline MONITOR
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    Sep 2012
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    16,659
    Welcome to the forum, read and learn. Ask as many Q as you like in the right sub forum.

  5. #5
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Oct 2008
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    New Hampshire
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    Welcome.

  6. #6
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Mar 2011
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    10,884
    Welcome....

  7. #7
    Strongblood's Avatar
    Strongblood is offline Productive Member
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    Aug 2015
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    Southeast, USA
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    Welcome to the forum!

  8. #8
    redz's Avatar
    redz is offline Knowledgeable Member
    Join Date
    Nov 2007
    Location
    GTA
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    14,260
    Welcome, this is the place to reach your goals.

  9. #9
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
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    Welcome!

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