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Thread: New Member - Alex
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04-08-2017, 03:18 AM #1New Member
- Join Date
- Apr 2017
- Posts
- 9
New Member - Alex
Hi Everyone,
Hi guys, I’m Alex, from the UK. Been lifting for about 10 years, around 13-15% BF, 6ft 2, 220lbs.
I've built a reasonable strength base (1200lbs on the big 3 compounds) but got to the point where not much was happening naturally, so I'm here to learn.
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04-08-2017, 06:13 AM #2
Welcome Alex! This is a great place to learn.
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04-08-2017, 06:38 AM #3
Welcome to the forum
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04-08-2017, 06:47 AM #4
Welcome to the forum Alex
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04-08-2017, 06:51 AM #5Productive Member
- Join Date
- Oct 2016
- Location
- UK
- Posts
- 3,357
Welcome fellow UK citizen
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04-08-2017, 09:48 AM #6
Welcome....
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04-08-2017, 01:52 PM #7MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,661
Welcome to the forum Alex.
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04-09-2017, 05:58 AM #8
welcome mate
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04-09-2017, 06:21 AM #9
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04-10-2017, 06:22 PM #10
You've come to the right place. Education is paramount my friend. Welcome.
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04-10-2017, 06:57 PM #11
Welcome!
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