Im new on this site and my friend told me to get some knowledge befo i start doing a cycle so heres my questions.

23 yrs old
74" / 190lb/ been lifting for about 3 yrs but not intense

looking at deca and SUSTANON 250 for 9 week cycle as my first cycle

i eat rice, chicken, fish try to stay away from alot of carbs like bread and also away from cheese.

also take protein drinks and take cel tech and multi vitaims

now i am getting more intense and want to become big and lose my stomach i wear 34 size jeans if that gives u an idea i also do cardio for 25 min 4 days a week and lift 6 out of 7 days.

whats the adive of everyone?