Results 1 to 3 of 3

Thread: Fatboy rookie!

  1. 12-07-2003, 11:18 AM #1
    bdeATL7
    bdeATL7 is offline New Member
    Join Date
    Dec 2003
    Posts
    5

    Angry Newby tryin hard

    Hey guys i'm totally new and will greatly appreciate all input. I'll start with a small bio. 21 yrs. old male 5' 8'' 260 pounds. Makes me sick sayin it. For years i was in good shape and i still have a lot of muscle. I can see a nice physique under the disgusting blubber. Was a solid 200 lbs. in october of 2000. Im totally ready and dedicatedto do whatever it takes to change my body. I am definitely open to all supplements, as well as any diet suggestions. Lifting program would be greatly appreciated also. My goal s are to #1 get lean(NOT SKINNY) #2 preserve muscle! Basically i would like to see the solid 185-195 lb. range as fast as possible and then get huge. Please HELP.
    Last edited by bdeATL7; 12-07-2003 at 06:26 PM.
    Reply With Quote Reply With Quote
  2. 12-07-2003, 04:42 PM #2
    Da Bull's Avatar
    Da Bull
    Da Bull is offline Banned
    Join Date
    Sep 2003
    Location
    X
    Posts
    0
    Welcome to AR bro
    Reply With Quote Reply With Quote
  3. 12-07-2003, 11:16 PM #3
    LuvMuhRoids's Avatar
    LuvMuhRoids
    LuvMuhRoids is offline Anabolic Member
    Join Date
    Nov 2003
    Location
    Behind Ur booty
    Posts
    3,069
    Welcome to AR bro. Are you aware of the low carb diet? Type in atkins in a yahoo or google search engine. Probably go to the diet forum and get a good diet there too. Key is diet and coordination of exercise around this diet. Good luck.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules