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Thread: Hey everyone

  1. #1
    thirdaxis's Avatar
    thirdaxis is offline New Member
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    Hey everyone

    Just wanted to do a quick hey to let everyone know I joined the board today...

    I'm here mainly to hopefully get some good advice on all aspects of my workout routine/supplements, etc. to make the most of my workout goals.

    Thanks for having such a wonderful board... have read a lot of the posts here. Also, a lot of you folks seem HUGE Hopefully I'll be able to be in those ranks in a few years!

    Later!

    3rd

  2. #2
    krafty1 is offline New Member
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    Welcome to "The Board"

    You chose the right place to soak up the knowledge.

    See you around..

  3. #3
    Black Rain is offline New Member
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    Quote Originally Posted by thirdaxis
    Just wanted to do a quick hey to let everyone know I joined the board today...

    I'm here mainly to hopefully get some good advice on all aspects of my workout routine/supplements, etc. to make the most of my workout goals.

    Thanks for having such a wonderful board... have read a lot of the posts here. Also, a lot of you folks seem HUGE Hopefully I'll be able to be in those ranks in a few years!

    Later!

    3rd
    Welcome to AR!

    So what are your training goals?
    Train hard and in time the gains will come

  4. #4
    thirdaxis's Avatar
    thirdaxis is offline New Member
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    Quote Originally Posted by Black Rain
    Welcome to AR!

    So what are your training goals?
    Train hard and in time the gains will come
    My goal is strength and mass. I want to get to 180+ (the plus determination dependant on how long it takes me to get there... lol).

    I may need to train more days per week, but i'm currently on a 3 day/week split and mass gain diet. Being such a hardgainer, the progress is slow, but hopefully I'll be able to push up the weight soon so I can get to cutting

    I started back in June at 155. Currently at 167.

  5. #5
    LuvMuhRoids's Avatar
    LuvMuhRoids is offline Anabolic Member
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    Welcome to the board brother...

  6. #6
    Black Rain is offline New Member
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    Quote Originally Posted by thirdaxis
    My goal is strength and mass. I want to get to 180+ (the plus determination dependant on how long it takes me to get there... lol).

    I may need to train more days per week, but i'm currently on a 3 day/week split and mass gain diet. Being such a hardgainer, the progress is slow, but hopefully I'll be able to push up the weight soon so I can get to cutting

    I started back in June at 155. Currently at 167.
    If your a hard gainer you can make good gains on three work outs a week
    that is all i train. I do a basic split routine and i have made good gains, i am restricted because of family, work, etc but i still put three work outs in a week.


    But keep your calorie intake high, make sure you eat four to six meals a day and all i can say is be patient. A good training partner is also a must he will push you harder and competition will increase your strengh which will help you eventually gain size.

    A good quality protein is also a must mate.

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