Hello

[cbpumped]

Thought I would say hello. I have been around the board for awhile now and thought i would register up.

quick specs

5'8
205lbs

body fat no more than 15% right now but will cut it down during spring.
32-33 waist the usual stuff
body building for 10 years with decent knowledge but lifting for 14yrs total.
My goal is to get to a point where I feel comfortable competing at. Right now I don't feel big enough. I would like to hit 220-230lbs with my body fat not exeeding where it is now. Looking forward to contributing and gaining knowledge from this board.

[LuvMuhRoids]

Welcome to AR. Your username looks familiar. Are you a member of any other boards?

[cbpumped]

I have been around elitefitness forever but I rarely post. The whole platnium thing pissed me off. I mean it is a cool concept but for regular posting and replying it shouldn't apply to everyone. My account supposedly expired and is locked so they force you to join the platnium to to basic board browsing. I said screw that. I mean I can make a new account and press on but whatever.

Welcome to AR. Your username looks familiar. Are you a member of any other boards?

[Da Bull]

welcome bro