Ok i've been reading the boards up on cheat meals for an hour
but i cant get a clear answer on what exactlty a cheat meal is
How often does a person eat a cheat meal?
i know this is all based on all opinions and i'd like to hear all of yours.

oh one more question off the subject
What is Dextrox PWO?
i'm gonna go look it up
just thought i'd ask so i dont start unneccesary annoying threads