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Thread: Hi

  1. #1
    Harry Knight is offline New Member
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    Feb 2004
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    Thumbs up Hi

    Hello Everyone, I am new the world of body building.

    My weight is :- 13st
    Height :- 5ft10

    I am eating 6 meals per day and am taking in 200 pro & carbs per day.

    I work out everyday for 50 minutes, only working 1 body part per day.

    I am taking creatine and have just started to take Norateen 2.

    Any advice you could give me would be great.

    Many Thanks

    Harry

  2. #2
    unicliff's Avatar
    unicliff is offline New Member
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    welcome

  3. #3
    Da Bull's Avatar
    Da Bull is offline Banned
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    welcome bro

  4. #4
    powerlifter's Avatar
    powerlifter is offline Anabolic Member
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    Welcome Bro - read up and learn as this board has got it all !!!

  5. #5
    daman1's Avatar
    daman1 is offline Diet Specialist
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    Welcome here!

  6. #6
    Hawgz's Avatar
    Hawgz is offline Junior Member
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    welcome to the board bro read as much as you can these guy's lnow their stuff

  7. #7
    DF2003's Avatar
    DF2003 is offline Banned Boofus
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    ar

    welcome bro!

  8. #8
    Harry Knight is offline New Member
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    Thanks Guys, I can see that I will learn alot from this forum.

    Hopefully I speak to you soon on the various forums.

    Harry

  9. #9
    LuvMuhRoids's Avatar
    LuvMuhRoids is offline Anabolic Member
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    Welcome to AR Harry.

  10. #10
    jbol's Avatar
    jbol is offline Senior Member
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    welcome

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