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Thread: New Guy
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02-14-2004, 10:44 AM #1New Member
- Join Date
- Feb 2004
- Posts
- 34
New Guy
Hello,fellow lifters Bigbench here willing to learn more from others.As for me I have been lifting for about a good 6yrs. my best lifts right now are sq.615,bench.500,deadlift.550.When started out i weighed 140 and now 200lbs. all natural.Now i want to gain another 20lbs. and whole lot more strength I'm mostly into powerlifting.So any help about gear,diet,or workouts would be appreciated.
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02-14-2004, 10:51 AM #2
welcome....
great stats bro..
got any pics of ya..(impressive lifts on a 200lb frame)
just holla if you have any ?'s we will be glad to help you any way we can.
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02-14-2004, 01:19 PM #3
Nice lifts.
Welcome to AR.
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02-14-2004, 01:35 PM #4
welcome to the board!
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02-14-2004, 02:06 PM #5
Welcome Bro - read learn and enjoy
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02-14-2004, 02:17 PM #6
Welcome!!!
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02-14-2004, 04:03 PM #7
Welcome to AR!
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02-14-2004, 06:06 PM #8
ar
welcome bro!
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02-14-2004, 08:34 PM #9
Nice lifts naturally on a 200lb frame. Got any pics of ya? Welcome to AR. Nice to have another experienced lifter aboard.
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02-15-2004, 09:35 AM #10New Member
- Join Date
- Feb 2004
- Posts
- 34
thanks ,guys glad i found AR the only thing is not my computer(I don't own one has of yet).So it will be a while for I'm back after today so I've tried to read has much i can but still have a question.I will post on the steriod question forum so any info would be help.
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02-15-2004, 05:13 PM #11
welcome to the board bro
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02-17-2004, 08:59 PM #12Junior Member
- Join Date
- Jan 2004
- Location
- somewhere OUT there!!!
- Posts
- 144
Welcome to AR!
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