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  1. #1
    Slider47 is offline New Member
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    New member that needs help

    I'm 6'2 240 baseball pitcher. I need to lose about 20 lbs and is looking for new ways to lose weight. I'm willing to take whatever as long as it's not dnp . Can anyone help me

    Slider

  2. #2
    Da Bull's Avatar
    Da Bull is offline Banned
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    Diet and cardio are a great start.No miracle drugs out there as of yet.

    Anyway..............

    Welcome to AR bro.

  3. #3
    jbol's Avatar
    jbol is offline Senior Member
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    welcome

  4. #4
    151's Avatar
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    151 is offline Associate Member
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    Welcome to A. . .

  5. #5
    Elliot's Avatar
    Elliot is offline Anabolic Member
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    yeah bro diet and cardio.. and a ECA stack if you must.. check out the diet forum for a ton of great advice..

  6. #6
    Long&Strong's Avatar
    Long&Strong is offline Associate Member
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    Former pitcher here as well, I iknow you are probably running your a$$ off now, but if you are trying to lose weight, maybe check with the Clen , that stuff if legit. Check the clen handbook and you will be fine

  7. #7
    TrainingDay is offline Associate Member
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    Welcome to AR!

  8. #8
    I'm in a Hurry!'s Avatar
    I'm in a Hurry! is offline Junior Member
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    welcome

  9. #9
    I'm in a Hurry!'s Avatar
    I'm in a Hurry! is offline Junior Member
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    Quote Originally Posted by Slider47
    I'm 6'2 240 baseball pitcher. I need to lose about 20 lbs and is looking for new ways to lose weight. I'm willing to take whatever as long as it's not dnp . Can anyone help me

    Slider
    Hey a friend of mine is a baseball pitcher... Wonder howz ur shoulder? Cuz his is so screwed up and can't do any press properly!
    Have any advice about that?

  10. #10
    sepjuice is offline Anabolic Member
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    ball player? diet helps, baseball conditioning like running numerous amounts of foul poles and stadium steps will do wonders~~

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