looking for some info. I'm 37 and still at 125 pounds like i was in high school.
no matter what i eat or do i can't gain any weight.
can someone help me :(
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looking for some info. I'm 37 and still at 125 pounds like i was in high school.
no matter what i eat or do i can't gain any weight.
can someone help me :(
Take this to the diet and training forums for the proper attention. This is the welcoming forum. Welcome to AR bro. Hope someone can help you out.
welcome to AR. Like LMR said lets try and keep this to intros only.
Welcome to AR!
exactly, once you've researched and got your diet in check,itll do wonders even for you hardgainers...
velcome!, don't worry...soon you'll be growing!